Alarm. Didn’t I just get to sleep? Hit snooze. Just drift back to sleep… Alarm again. Snooze? One more time. Alarm. Oh for f… Bleary eyed, stretch, cuddle whichever cat is closest. Mirror. Contemplate the features that make up my face. Sigh. Tie up my hair. Wash my face. Moisturise. Toilet. Feed the cats… give them both some of the gravy straight from the packet, their favourite. Change out of pyjamas. Kettle on. Toast on. Let cats outside. Coffee. Toast, avocado and egg. Cats inside. Youtube. 20 minutes left. Brush teeth. Makeup. That’s as good as it’s going to get. Get dressed, check cats food and water. Check keys, grab book and coat. Goodbye. Get stuck in traffic, find a park. Time? 8:00 train in 7 minutes. Walk faster.

—Train. Overheard conversations. Too loud music. Try to concentrate on book—

Computer on, open blind, turn on fan. Coffee. Check emails, prioritise work. Is it lunch time yet? Not yet, more coffee. I’ll just finish this. Why am I so hungry? Oh, it’s 2:30 pm. I’m hungry with no idea what to eat, go to one of the regulars. Coffee. Prioritise work.

—5 minutes till the train. Got a seat. Red eyes can’t focus on book. Social media. Book—

I’m not hungry but should probably eat. Find something. Eat. YouTube. 8:30 pm. I should go to bed soon, busy day tomorrow. One more video. 9:25 pm. I haven’t worked on anything for myself, what about my projects? Browse online shopping or similar. 9:55 pm. Surge of inspirational energy to work on own projects. I’ll just do a bit, it’s better than nothing. 10:50 pm. I’m going to be so tired tomorrow. Bed… Can’t sleep.

and repeat.